This Saturday, July 30 is a huge day for T&J and everyone is invited to join in on the day with us.
First of all, Saturday at 9:30 AM, Theo will be teaching his last class before heading off to Greece with NL Ab X.
Then, after you've blasted your ab muscles, you should head just a couple of minutes up the road to the Bridgewater Conference Center to the Sweat Local Columbus Fitness Expo! We will be hosting a booth at the Expo and also teaching a FREE NL Ab X class to attendees who sign up. To register for the Expo: visit their website: http://www.sweatlocalcolumbus.com/expo.html. After registering for the Expo, you can sign up to take one of the FREE fitness classes from participating gyms and fitness studios!
And finally, after you've had your Saturday morning workout and collected some great swag from area fitness studios, you should head over to Murphy Park in Powell, Ohio (just behind Handell's Ice Cream) for our T&J One Year Anniversary Party! PLEASE RSVP if you have not already, so that we have an accurate head count for food! RSVP at our EventBrite link, or in the gym! https://www.eventbrite.com/e/one-year-member-appreciation-extravaganza-tickets-26509556798#tickets
We are quickly approaching our One Year Anniversary, so help us round out July with a bang!