Results may vary from person to person.
TRANSFORMATION TUESDAY: Congrats to Kelly, this weeks transformation. She has been working out hard with Rachael, buckling down on her nutrition and getting her class work in. Keep up the great work!! "I have started a fitness journey experience of a lifetime with Rachael and T&J Fitness. I have always struggled with my weight and food and been a yoyo dieter. I train with Rachael and take the classes at T&J never to be bored and always a bit sore. Worked withTheo on my nutrition and the plan came together I started dropping pounds and inches. The best part of working out at T&J is the accountability and they push you farther than You think your body can go. I'm stronger and healthier and truly enjoy working out more than I ever have. Give it a shot because the entire T&J family is behind you."