The holidays can get the best of our bodies. If you find yourself feeling in need of a fresh start cleanse after some extra sweets, drinks, and big family dinners, then what better way to do it than with your T&J fit fam?
Our Registered Dietician has designed a 30 day program to begin on Saturday January 14, to help you get a fresh start to 2017.
The 30 Day Cleanse includes the popular Advocare 10 Day Herbal Cleanse with fiber drinks that participants will follow for the first 10 days along with the meal plan. To answer any questions or concerns you may have about completing a 30 Day Cleanse, we will have an initial group meeting with our dietician to go over the plan.
After your questions are answered, the Cleanse will begin with an initial weigh-in, so that you can follow your progress and then a final weigh-in after the 30 days so you can see your results for yourself!
If the Kickstart New Year Cleanse Program sounds like just what you need to start feeling lighter, more energetic and more ready to take on 2017, you can sign up in the gym with our sign-up sheet! The program costs $150 that is payable at the front desk.
Perks of the 30 Day Cleanse: