We are excited to introduce our newest trainer Carl! Carl has an extensive training resume including 2-time All-American Honors for wrestling during his college career. His boxing class takes a whole new spin on the workout unlike anything we have seen before! We will be giving FREE watermelon post workout samples away after his first class 5:15 AM THIS WEDNESDAY.
Lets give him a warm welcome to the T&J Family and fill up the gym for this early morning boxing sessions, we will provide loaner gloves if you need them. Here is a little about Carl below:
"I was 2 X NCAA Div 3 All –American Wrestler for Wilmington College. Former collegiate wrestling coach. Bachelor’s Degree in health and physical education. ACE certified personal trainer. Fought MMA in OH, IN, PA and UT. Trained and trained with UFC fighters, grapplers, boxers and Muah Thai fighters in Columbus, Cincinnati and Las Vegas.
I strive to create a fun, high intensity training environment for all skill and fitness levels! I have extensive experience in breaking down techniques from my coaching experience and education back ground."