Many fitness clubs neglect an important aspect of exercise and fitness: nutrition! What you fuel your body with can either positively impact your workout, or it can negate the effects you want so badly. When you work with a diet consultant, you can find out how to get the most from your workout and what you should eat to achieve your goals. A good diet nutritionist will help you carve out a menu that you can maintain over a longer period of time. Your health and fitness shouldn’t be short term commitments, and neither should your diet.
T&J No Limit Fitness in Powell, Ohio proudly offers nutrition consultations with an on-site Registered Dietitian. Clients can meet with the dietitian to discuss their nutrition goals and receive personalized recommendations and meal plans which are tailored to their lifestyle and workout regimen. Our dietitian works closely with our personal training staff in a collaborative effort to provide all the resources you need to meet your weight and fitness goals.
Nutrition topics can include:
Contact us for more information or to schedule your appointment today.