"To say that the change I have seen in my overall health and fitness is significant is an understatement. Thanks to Jerry, Theo, Carl, Russ, Teneil and the rest of the T&J team I have seen significant change in my health, cholesterol levels, overall fitness, weight management, diet and stress.
Although I cannot say I leave any class pain free, the pain now is the sign of results and progress. I turned forty last year and feel I am in better shape now than as a college athlete at twenty.
If you want the same workout with no variety taught by trainers who work from a script put together by some person in corporate… T&J is not for you. If you want results, T&J is the place."